The 5 Essentials of Health with Dr. Krystal: Time & Stress Management

09/27/2013 - 11:00am - 12:00pm

The fifth essential involves areas such as managing your time, improving and maintaining peaceful relationships with others and getting adequate amounts of rest. Health comes from within, so by addressing these areas you will improve negative attitudes and cultivate a sense of overall peace and well-being.Join us as Dr. Krystal Drwencke teaches us some things we can do to better manage our time and stress levels. Program will be held in Room 101.