Food Integrated Training With Jennifer Cole Conn
Join us as we welcome Jennifer Cole Conn, of Food Integrated Training, manages the Farmhouse a local food and lifestyle forum and market featuring whole and natural foods. She is a Certified Holistic Health Care Professional and Personal Trainer. Jennifer will teach us how to design a program to make long lasting changes as it relates to food and lifestyle. Learn how easy it is to prepare foods at home so that you can control the amount of sodium, sugar, fats in your diet and take back control of your life.