What's Hot and What's Not in Making Healthy Snacks with Chef "E"

Date: 
07/15/2013 - 3:00pm - 4:00pm

Everyone knows that some foods are better snacking choices than others. What's not so easy in real life is putting all the stuff we know about healthy snacking into practice. In other words, it's tough to balance those "oops, I know I should only have a little bit of this but I just ate the whole bag" munchies with the healthy foods we know we should be eating. Chef "E" will be here with games, prizes, recipes and to teach you what the healthiest, most delicious choices are.  Bring your taste buds and try these snacks yourself! 

Reservations required. Contact Leslie West at 205-332-6620 or lwest@bham.lib.al.us

Meeting in the large auditorium.