Let Your Summer be Sweet by Eating the Right Treats with Chef "E"

Date: 
06/19/2013 - 4:00pm - 5:00pm

Snacking on the wrong foods can add unwanted calories and make you even hungrier when mealtime rolls around. Chef "E" will help you choose healthy snacks that will fill you up and help nourish you without adding too many calories. The best way to maintain a normal weight (and be smarter and stronger) is to stop depriving yourself. Go ahead and eat a healthy snack between meals, and enjoy it! Chef "E" shows you with games, prizes & the creation of delicious snacks how to create snacks that delight your taste buds and add the fuel your body needs.